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marketsSeptember 11, 20263 min read

Markt fällt 4% — aber dein Geld nicht: Die Wahrheit über Papierverluste

Markt-Verluste auf dem Papier sind nicht real — solange du nicht in Panik verkaufst. Die Profis halten durch, während Anfänger alles abstoßen.

Sofia
Sofia·Crypto & Macro Analyst

The Fear on Friday

The DAX fell around 4% this week. Anyone checking their portfolio with €10,000 in an ETF sees -€400. It looks bad. Calls are being made. Emails arrive: "Should we sell?"

I know this feeling. In 2000, I was there myself — Telekom from a hundred down to eight euros. I thought: "This will never recover." Then I sold. And that was exactly the mistake.

Here's the Secret

A market loss is a loss on paper. Not in your real wallet. You lose real money only if you SELL RIGHT NOW. As long as you hold, it's just a number that could change again tomorrow.

The DAX was at 26,600 points. This week it's at 25,300. That's a decline. But the DAX was at 8,500 in 2020. Anyone who didn't sell back then is seeing +200% today. That's why we talk about patience.

Why the Pros Stay Calm

Why don't big funds sell when the market falls? Because they know: a crash is not the end. It's an opportunity. If you have €10,000 and the market falls 20%, suddenly you have €8,000. But your monthly savings now buys 25% more shares. That means: the deeper the crash, the richer you get if you hold on.

My wife Sabine always says: "Daniel, if it hurts, you're doing it right." She's correct. Pain is a signal not to panic.

What This Means for YOU

If you have €10,000 in a DAX ETF and it falls 4%, that's €400 on paper. BUT:

  • You still have the money. It's not gone.
  • Tomorrow it could be €350 or €100 or maybe no loss at all.
  • Anyone who BUYS now (adds money) will have the best returns in 5 years.

That's exactly why patience matters. Not fear. Not action. Just: hold on.

First Steps for Beginners

If you're just starting and the market falls: that's NORMAL. It happens every few years. And every time beginners panic-sell, patient people make real money. Your weapon against fear isn't information — it's time. Buy a broad ETF (like MSCI All-World), set up a monthly savings plan (like €200/month), and don't check it constantly. After 10 years, you'll understand why it works.

Disclaimer: This article is for informational purposes only and does not constitute investment advice. Past performance is not indicative of future results.

Sources

BeInOptions Research

Frequently Asked Questions

If the market falls 4%, do I really lose 4% of my money?

Only on paper. A DAX move from 26,600 to 25,300 points is a 4% decline. If you have €10,000 in an ETF, you see -€400. But the money is still there. You lose real money only if you SELL RIGHT NOW.

When should I sell if the market falls?

The honest answer: almost never. If you have a 10-year plan, a 4% dip shouldn't make you sell. The pros actually buy more when prices fall — because they know crashes pass.

How do I behave correctly when I'm scared?

Remember the DAX in 2020 (8,500 points) vs. today (25,300 points). Anyone who didn't panic-sell made 200%. Patience is your biggest asset. Not fear, not fast trades.

Key Options Terms

A quick refresher on the terms that keep coming up in options stories like this one.

Implied Volatility (IV)
The volatility the market expects. Rising IV makes options more expensive; falling IV makes them cheaper. IV guide
The Greeks
Delta, Gamma, Theta and Vega measure how an option reacts to price, time and volatility. Greeks explained
Open Interest
The number of open contracts. Heavy open interest at a strike flags an important price level. Read the chain
Premium
The price of an option. Sellers collect it; buyers pay it for the right to trade. Basics
Exercise & Assignment
What happens at expiration when an in-the-money option is actually settled. Learn more
Defined Risk
Strategies such as spreads where the maximum loss is known from the outset. Strategies

Options & the News – Quick Answers

How do stories like this move option prices?

News mostly works through expected movement: when uncertainty rises, so does implied volatility and therefore premium – often regardless of direction.

Do I have to bet on direction to benefit?

No. Defined-risk strategies such as the iron condor or a covered call trade volatility and time value rather than an exact direction.

I am a beginner – where should I start?

Start with our beginners guide and the glossary before putting real capital to work.

Sofia

Author

Sofia

Crypto & Macro Analyst

Crypto & Macro

Ex-tech analyst+ Years

Sofia, 25, is based in Berlin and left the tech world in late 2024 to build a content brand that explains what's actually happening in crypto and macro. Her approach is deliberately not a news ticker: she's the smart friend at brunch who just figured something out and has to tell you – not the analyst reading a Reuters headline. If a script sounds like a Bloomberg anchor, she rewrites it. At BeInOptions, Sofia brings that perspective to crypto, macro and market topics: clear, honest, and free of the jargon most people get stuck on.

Expertise:CryptoMacroDeFiStablecoinsMarket Narratives
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Disclaimer: This article is for informational purposes only and does not constitute investment advice. Past performance is not indicative of future results.